Emotion Management: Tips To Tame Your Temper
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In this episode you will hear topics like temper tantrum, emotional sensitivity, anger issues & irritability. You will find out how I learned to cope with my emotions & what you can do to find balance within yourself aswell! You can contact me on Instagram at @juliasobolenkova or e-mail me at jsobolenkova@gmail.com if you want to get featured on my podcast! Also, this podcast has an Instagram page! Follow Breathe In on Instagram at @breatheinpodcast and find out more information about the episodes! --- Send in a voice message: https://podcasters.spotify.com/pod/show/breathein/message
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