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Tips on How To Stay Stress Free & Energized By Balancing Hormones
Manage episode 349379680 series 3200141
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De-stressing for life! In this episode, you will learn more fun facts about cortisol & other hormones, hear some tips on how to make your life less stressful and be more productive, and many more! I will also tell you how balancing your hormonal levels could improve the quality of your daily life. You can contact me on Instagram at @juliasobolenkova or e-mail me at jsobolenkova@gmail.com if you want to get featured on my podcast! Also, this podcast has an Instagram page! Follow Breathe In on Instagram at @breatheinpodcast and find out more information about the episodes!
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