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As I Live and Breathe
Manage episode 299872173 series 2910187
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Swimming, bike riding, rock wall climbing, and a trip to the zoo. That is our summer of 2021. Whatever whirlwind of activity you are experiencing this season, it is important to remember something we take for granted: breathing. My guest is Aaron Overstreet, a leader in the breath work community. What is that? Listen in!
Additional information from today's show:
- Find Aaron at RespirePDX.com.
- Comments? Reach Lisa Hylton, ACC, at PositivelyCoached.com.
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