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Anaesthesia to Anti Aging - Dr Sheena Burnell talks about her move to longevity medicine and how you can live a longer more active life
Manage episode 427165142 series 3457205
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Dr. Sheena Burnell from the Ultimate Health Clinic graces us with her presence on this episode of Bubbles and Benevolence. Have you ever wondered about the secrets to a longer, healthier life? You'll be captivated by Dr. Burnell's journey in longevity medicine and the innovative steps you can take today to extend your lifespan. From our serendipitous first meeting at a clothing donation event to our shared passion for champagne, particularly the historic House of Pol Roger, this episode is both enlightening and heartwarming. Listen as Dr. Burnell recounts her visits to French vineyards and shares the touching story behind Pol Roger’s black label tribute to Winston Churchill.
Prepare for a journey into a world where medicine and art beautifully intersect. Dr. Burnell reveals her unexpected fascination with textiles and art, starting with Japanese woodblock prints and evolving into a rich collection of Chinese embroidered bound feet shoes. Her experiences living in China offer a unique lens on traditional Chinese medicine, merging personal interests with professional insights. This chapter is a testament to how personal hobbies can deeply influence and enhance one's professional journey.
Dr. Burnell's personal health journey takes center stage as she opens up about her battle with breast cancer and the transformative lifestyle changes that followed. From adopting a Mediterranean diet to integrating intermittent fasting, she shares invaluable health and wellness insights. Her philanthropic efforts, highlight the profound joy derived from giving back to the community. Join us as we reflect on personal growth and the essence of living a life of service, inspired by notable figures like Winston Churchill and Quentin Bryce. This episode promises to leave you inspired and motivated to lead a healthier, more fulfilling life.
Get your copy of Dr Sheena Burnell's Top 10 Tips for Longevity at www.hanworthhouse.com.au/podcast
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Chapters
1. Bubbles and Benevolence Podcast Interview (00:00:00)
2. Textiles, Chinese Culture, and Medical Exploration (00:14:07)
3. Health & Longevity Medicine Exploration (00:23:15)
4. Personal Health and Longevity Exploration (00:37:59)
5. Intermittent Fasting and Nutrition Insights (00:48:02)
6. Philanthropy, Arts, and Personal Growth (00:58:53)
12 episodes
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