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Buddha Bites EP41 - Food and Hedonic Tone (Vedanā)
Manage episode 277428633 series 2799127
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Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.
If you're curious to try a pre-meal warmup meditation, here's one you can try: https://guided-meditations-with-shannon.captivate.fm/episode/pre-meal-warmup-ep3.
Want to reach out? We're over at dharmaphd.com.
Thanks for listening!
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