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Coping with Change

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Manage episode 355164974 series 3447140
Content provided by Buddhism Guide and Yeshe Rabgye. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Buddhism Guide and Yeshe Rabgye or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Change is never far from our door, whether it's breaking up with an ex, moving to a new city, the death of a relative, a pandemic, or the loss of a job. Even good changes, such as having a baby or getting a new job, can be stressful. Change isn't easy but here are some ways to help you cope with change and make it feel less scary. My latest book 'Open Awareness, Open Mind' is available now on Amazon and Kindle - amzn.to/35uboLq If you have any questions for Yeshe about this podcast, Buddhism, meditation or mindfulness you can contact him on the Facebook page below: www.facebook.com/thebuddhismguide If you would like to support Yeshe Rabgye's work please visit www.patreon.com/buddhismguide Follow Buddhism Guide by Yeshe Rabgye: Website - www.yesherabgye.com Facebook - www.facebook.com/thebuddhismguide/ Instagram – www.instagram.com/buddhism_guide/ Twitter – www.twitter.com/BuddhismGuide
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143 episodes

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Coping with Change

Buddhism Guide

28 subscribers

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Manage episode 355164974 series 3447140
Content provided by Buddhism Guide and Yeshe Rabgye. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Buddhism Guide and Yeshe Rabgye or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Change is never far from our door, whether it's breaking up with an ex, moving to a new city, the death of a relative, a pandemic, or the loss of a job. Even good changes, such as having a baby or getting a new job, can be stressful. Change isn't easy but here are some ways to help you cope with change and make it feel less scary. My latest book 'Open Awareness, Open Mind' is available now on Amazon and Kindle - amzn.to/35uboLq If you have any questions for Yeshe about this podcast, Buddhism, meditation or mindfulness you can contact him on the Facebook page below: www.facebook.com/thebuddhismguide If you would like to support Yeshe Rabgye's work please visit www.patreon.com/buddhismguide Follow Buddhism Guide by Yeshe Rabgye: Website - www.yesherabgye.com Facebook - www.facebook.com/thebuddhismguide/ Instagram – www.instagram.com/buddhism_guide/ Twitter – www.twitter.com/BuddhismGuide
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