Artwork

Content provided by Nicole Trick Steinbach: Certified Career Coach for Women in Tech, STEM, Corporate, Nicole Trick Steinbach: Certified Coach for Women in Tech, and STEM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Trick Steinbach: Certified Career Coach for Women in Tech, STEM, Corporate, Nicole Trick Steinbach: Certified Coach for Women in Tech, and STEM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Leave Perfectionism for Career Transformation with Melissa Rauen, Director of Technology to Compliance Analysis E157

39:38
 
Share
 

Manage episode 415124993 series 2854040
Content provided by Nicole Trick Steinbach: Certified Career Coach for Women in Tech, STEM, Corporate, Nicole Trick Steinbach: Certified Coach for Women in Tech, and STEM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Trick Steinbach: Certified Career Coach for Women in Tech, STEM, Corporate, Nicole Trick Steinbach: Certified Coach for Women in Tech, and STEM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"I wanted to cultivate some happiness in my life because my mind was so stuck in perfectionism and performance, and I didn't do well enough. So I was like, I need some optimism and positivity. So the question is, where did I smile today?" - Melissa Rauen

This week we dive into perfectionism and performance anxiety with guest Melissa Rauen. In one year Melissa changed almost every aspect of her life: she got married, bought a house, shifted her career, and transformed her approach to work and life.

Melissa shares how she began separating her identity from performance in a way that has been pivotal in both her career and her life. Listen in for how she built simple, regular practices to foster gratitude, lower her stress, reduce her workload, and strengthen her mindset.

Then we discuss the growing and demanding opportunities within the multifaceted Governance, Risk, and Compliance (GRC) career tracks.

Hot topics from this episode:

  • Exploring the journey of overcoming perfectionism and performance anxiety.
  • Separating identity from performance and daily practices for shift
  • Career opportunities within GRC, compliance, governance, and risk management

Connect with Melissa Rauen on LinkedIn

Related Episodes:

E51: Marcae Bryant Omosor: Clarity, Purpose and Let the World Catch Up with You; CyberSecurity, Data Protection
E64: Clarity - Self-Concept Design

For more information on how you can build your brave career, reach out to me
Check out my website
Join my mailing list for more insights, opportunities, and inspiration
Connection with me on LinkedIn

If you are an established woman in tech who is creating results and making an impact at work so your workload and stress just keep growing but promotions and salary bumps remain a distant dream, it is time for change.

Listen, we all know the tech industry has dramatically changed. It's time your career approach did too.

You don't need cookie-cutter programs or dusty advice from outdated playbooks, because what works for tech bros, won't work for you. You need individualized, bespoke support to build your brave career. One that reflects who you are as a woman in tech.

I invite you to explore career coaching with me. Get all the details, including prices and client results, at TrickSteinbach.com.

You can stress less, work less, and earn more. You've already earned it. Let's make it happen.

  continue reading

166 episodes

Artwork
iconShare
 
Manage episode 415124993 series 2854040
Content provided by Nicole Trick Steinbach: Certified Career Coach for Women in Tech, STEM, Corporate, Nicole Trick Steinbach: Certified Coach for Women in Tech, and STEM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Trick Steinbach: Certified Career Coach for Women in Tech, STEM, Corporate, Nicole Trick Steinbach: Certified Coach for Women in Tech, and STEM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"I wanted to cultivate some happiness in my life because my mind was so stuck in perfectionism and performance, and I didn't do well enough. So I was like, I need some optimism and positivity. So the question is, where did I smile today?" - Melissa Rauen

This week we dive into perfectionism and performance anxiety with guest Melissa Rauen. In one year Melissa changed almost every aspect of her life: she got married, bought a house, shifted her career, and transformed her approach to work and life.

Melissa shares how she began separating her identity from performance in a way that has been pivotal in both her career and her life. Listen in for how she built simple, regular practices to foster gratitude, lower her stress, reduce her workload, and strengthen her mindset.

Then we discuss the growing and demanding opportunities within the multifaceted Governance, Risk, and Compliance (GRC) career tracks.

Hot topics from this episode:

  • Exploring the journey of overcoming perfectionism and performance anxiety.
  • Separating identity from performance and daily practices for shift
  • Career opportunities within GRC, compliance, governance, and risk management

Connect with Melissa Rauen on LinkedIn

Related Episodes:

E51: Marcae Bryant Omosor: Clarity, Purpose and Let the World Catch Up with You; CyberSecurity, Data Protection
E64: Clarity - Self-Concept Design

For more information on how you can build your brave career, reach out to me
Check out my website
Join my mailing list for more insights, opportunities, and inspiration
Connection with me on LinkedIn

If you are an established woman in tech who is creating results and making an impact at work so your workload and stress just keep growing but promotions and salary bumps remain a distant dream, it is time for change.

Listen, we all know the tech industry has dramatically changed. It's time your career approach did too.

You don't need cookie-cutter programs or dusty advice from outdated playbooks, because what works for tech bros, won't work for you. You need individualized, bespoke support to build your brave career. One that reflects who you are as a woman in tech.

I invite you to explore career coaching with me. Get all the details, including prices and client results, at TrickSteinbach.com.

You can stress less, work less, and earn more. You've already earned it. Let's make it happen.

  continue reading

166 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide