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Getting Back to Joy: Positive Emotions Part 2 | S3E007
Manage episode 344399240 series 2796763
Content provided by Vernissage Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vernissage Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Matthew and Mobeen are back with Ron Beleno ( Twitter: @rb33canada ) to talk about how we can make time for self-reflection even when it is difficult to do so, and the scientific reasons that hobbies can foster positive emotion and joy. We also learn about some really interesting hobbies of Ron's, and how they played a key role in his father's care journey.
The article about making time for self-reflection is here: https://bit.ly/BTLMakeSelfReflectionTime
The article about hobbies is available here: https://cnb.cx/3SbMh7S
Connect with us on LinkedIn: https://www.linkedin.com/company/vernissage-health/
Connect with us on Instagram: https://www.instagram.com/vernissagehealth/
Hosted on Acast. See acast.com/privacy for more information.
36 episodes
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Manage episode 344399240 series 2796763
Content provided by Vernissage Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vernissage Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Matthew and Mobeen are back with Ron Beleno ( Twitter: @rb33canada ) to talk about how we can make time for self-reflection even when it is difficult to do so, and the scientific reasons that hobbies can foster positive emotion and joy. We also learn about some really interesting hobbies of Ron's, and how they played a key role in his father's care journey.
The article about making time for self-reflection is here: https://bit.ly/BTLMakeSelfReflectionTime
The article about hobbies is available here: https://cnb.cx/3SbMh7S
Connect with us on LinkedIn: https://www.linkedin.com/company/vernissage-health/
Connect with us on Instagram: https://www.instagram.com/vernissagehealth/
Hosted on Acast. See acast.com/privacy for more information.
36 episodes
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Similar to Built to Lead - The Health Leaders of Tomorrow Podcast
Where startup founders raise millions and listeners can invest. Forget everything you think you know about the world of venture capital. Host Josh Muccio takes listeners behind closed-doors and into the room where deals are made. Part of the Vox Media Podcast Network.
…
continue reading
Career & Life Journeys: Hosted by Adam Posner, he interviews top experts, entrepreneurs, and thought leaders from the world of Entrepreneurship, Talent Acquisition, Personal Growth, and other world-class amazing humans to decode their success via their insights into their own career journeys and personal growth. The goal of #thePOZcast is to showcase amazing humans who share their stories to inspire you to harness your inner tenacity to drive your life and career forward. Adam Posner is the ...
…
continue reading
Practical business lessons for the real world.
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Career Tools is a weekly podcast focused on specific actions you can take to grow and enhance your career, whether you are a manager or not. Career Tools won the Podcast Awards Best Business podcast in 2010 and was nominated every other year it has been eligible. Whether you are interested in jump-starting a stalled career, or sharpening your edge, Career Tools is the podcast for you. Go to http://www.manager-tools.com/testimonials to read what others are saying about the impact Career Tools ...
…
continue reading
Hosts Isaac Butler, Ronald Young Jr., and June Thomas interview creative people about how they write, compose, paint, and more.
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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