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Rewire Your Brain to Master a New Habit or Skill, With Meredith Bell
Manage episode 168500920 series 1212684
Content provided by Adam Hommey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Hommey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“They” say if you do something for 21 days it will become a habit. And maybe “they” are right.
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The post Rewire Your Brain to Master a New Habit or Skill, With Meredith Bell first appeared on Business Creators Radio Show with Adam Hommey.
658 episodes
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Manage episode 168500920 series 1212684
Content provided by Adam Hommey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Hommey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“They” say if you do something for 21 days it will become a habit. And maybe “they” are right.
21 days is a long time to try to do something new when your brain is hardwired to do something else.
It is a proven fact that habits and thoughts create pathways in your brain that allow for repetitive actions, thoughts, habits to be automatic.
So if you want to create new habits or learn new things, you need to create new pathways…or rewire your brain.
Join Adam Hommey and Meredith Bell and learn what you can do to make new habits, learn new skills and create the life/business you want.
The post Rewire Your Brain to Master a New Habit or Skill, With Meredith Bell first appeared on Business Creators Radio Show with Adam Hommey.
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Similar to Business Creators Radio Show With Adam Hommey
Ever wondered what makes great go-to-market leaders grow, even when the going gets tough? We have, too. And we’re on a mission to uncover the magic that makes that growth happen. This is Go-to-Market Magic, the show where we talk to go-to-market leaders and visionaries about the “aha!” moments they experience and the pivotal decisions they’ve made, all in the name of growth. And we’re not just talking about revenue growth that goes up and to the right — we’ll also discuss how they improve th ...
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…
continue reading
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continue reading
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…
continue reading
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