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Finding time for you: Get rid of the guilt
Manage episode 284804524 series 2801333
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New Series: Finding time for you
Guilt can be a huge burden on our lives but what we want to do is find out why we feel that guilt and deal with it.
No, I'm not talking about the type of guilt when you have committed a crime or done an injustice to someone else. I'm referring to the type of emotional guilt that plagues us when we don't feel we can or are good enough to take time for ourselves.
Listen in as we discuss this more and some actions we can take to overcome this.
Great NEW's my New book 'What's Stopping you? Make that hard decision today!" is now available. Check it out on Amazon and my site click here
Also look me up would love to connect with you all @selinacdavis
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