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El Autosabotaje no es tu amigo | Episodio # 30

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Manage episode 343753048 series 3173215
Content provided by Lluvia Vazquez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lluvia Vazquez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

El autosabotaje suele ser el resultado de una baja autoestima, de un discurso negativo sobre uno mismo y de emociones negativas relacionadas con él, que se ven continuamente reforzadas por el fracaso resultante. Puedes vencer el autosabotaje controlando tus comportamientos, sentimientos, pensamientos y creencias sobre ti mismo, y desafiándolos cuando se interpongan entre tú y tus objetivos.

Para mas contenido sobre tu Salud Mental | Mentalidad Poderosa y más! Visita: www.mujersynergia.com

Tu Amiga y Coach

Lluvia Vazquez

--- Support this podcast: https://podcasters.spotify.com/pod/show/cafecitoconproposito/support
  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 343753048 series 3173215
Content provided by Lluvia Vazquez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lluvia Vazquez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

El autosabotaje suele ser el resultado de una baja autoestima, de un discurso negativo sobre uno mismo y de emociones negativas relacionadas con él, que se ven continuamente reforzadas por el fracaso resultante. Puedes vencer el autosabotaje controlando tus comportamientos, sentimientos, pensamientos y creencias sobre ti mismo, y desafiándolos cuando se interpongan entre tú y tus objetivos.

Para mas contenido sobre tu Salud Mental | Mentalidad Poderosa y más! Visita: www.mujersynergia.com

Tu Amiga y Coach

Lluvia Vazquez

--- Support this podcast: https://podcasters.spotify.com/pod/show/cafecitoconproposito/support
  continue reading

33 episodes

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