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Episode #21: This Is How You Get Empowered AF
Manage episode 317621138 series 2932677
Content provided by Caitlin Cantor, LCSW, CST, CGT, Caitlin Cantor, LCSW, CST, and CGT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlin Cantor, LCSW, CST, CGT, Caitlin Cantor, LCSW, CST, and CGT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Caitlin's Couch, Caitlin shares EXACTLY how you can get Empowered AF. Listen to the replay of the Empowered AF Q&A that we hosted to kick off the cart opening for Empowered AF. We had some great and powerful questions!
Empowered AF is a combination of Caitlin teaching you proven and tested relational skills, and an experience where YOU get to have healthy relationships in a safe container.
We aren’t just talking about relationships and relational skills, we’re PUTTING those skills to ACTION.
JOIN EMPOWERED AF TODAY: https://www.caitlinscouch.com/empowered-af-ultimate-dating-program
Need advice on dating, relationships, self-worth, boundaries, break-ups, or mental health? Submit your questions anonymously and Caitlin will answer in an upcoming Dear Caitlin column! Submit an entry for Dear Caitlin.
Curious if you’re ready for a serious relationship? Take Caitlin’s brand new quiz and find out!
Take the quiz here: Are you Ready for a Serious Relationship?
Don’t forget to tag me on social media with your results!
Follow me on Instagram @CaitlinsCouch and Tik Tok @CaitlinsCouch.
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IN THIS EPISODE, YOU WILL HEAR ABOUT
- How you can get Empowered AF
- Caitlin’s story of why she created Empowered AF
- What is Gestalt therapy? More into Caitlin’s professional background.
- What does Relational mean and why does it matter?
QUOTES
- “Learning how to be relational, learning relational skills, is what I needed to be able to get into a healthy, amazing relationship.”
- “Everything we believe about ourselves comes from society, family, experiences, trauma. Things like that. We’re not born feeling shame.”
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