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Midlothian to Iraq - Afghanistan - Hyrox to becoming a personal trainer with Alan Russell
Manage episode 410150960 series 3553152
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Hear Alans story as he talks about joining the army and his journey from there, into competing and training people for Hyrox fitness events. He recalls a vivid dream/nightmare on the eve of his first deployment to Iraq and what life was like for a working class soldier. He takes us from there to Afghanistan where a convoy he was part of went over an Improvised Explosive Device.
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