))
Episode #9: Practicing Acceptance
Manage episode 298038667 series 2954383
Content provided by Jacqueline Campion Banks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacqueline Campion Banks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Recovering from an Eating Distress/Disorder can be broken down into 3 simple steps ; Awareness, Acceptance & Action. In this week's episode we explore the importance of acceptance, and learn how to start practicing it today. Acceptance is our precursor for change, and therefore a fundamental step towards full Freedom from ED.
…
continue reading
40 episodes
Share
