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S3 Ep2 Understanding and healing your body through Movement and Mindset with Strength and Conditioning Coach John Stack
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Jacqueline is joined by strength and conditioning coach John Stack who discusses his own recovery journey with food and the body, and lends his expertise in how you can approach movement and strength in a beneficial and practical way. John's pragmatic attitude is both motivating and encouraging, and it was a real privilege to have him on Calling it Out.
Follow @marinotc on Instagram for more Recovery Tips & Tools. Recovery is possible.
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