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S5 Ep8 Protecting yourself with Aidan Carroll and Orina Leong
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In this special episode, Jacqueline talks to Aidan Carroll and Orina Leong of Hard Target Self Defence Academy. They talk about intuition, the connection between the body and mind and the way fear impacts the body.
For more see: hardtargetselfdefence.com
Reading materials mentioned: The Gift of Fear by Gavin de Becker
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