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Content provided by Viola Ekene. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Viola Ekene or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 13: How you can overcome anxiety and boredom in this Corona Virus social distancing and stay productive

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Manage episode 312441845 series 3235406
Content provided by Viola Ekene. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Viola Ekene or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

To get updates on new episodes and never miss a thing, click HERE to sign up to this podcast newsletter

Time Start Frames For the Segments

Issues Segment -2:16

Reality Check Segment - 24:23

Common Sense Rule Segment - 25:40

You can also follow this podcast on Instagram @the_calm_down_podcast, twitter @PodcastCalm and like the Facebook Page @Calm Down Podcast

To connect with Viola Ekene; the host, follow on Instagram @viola_ekene and twitter @viola_ekene

Follow on Tik tok by clicking HERE. You can find me on Triller @viola_ekene

Do you want to go through episode show notes? Click HERE to see them

If you have any submission for the Reality Check Segment, please send a mail to ekeneviola@gmail.com or leave a direct message on the podcast Instagram handle @the_calm_down_podcast or twitter @PodcastCalm

For sponsorship, send a mail to ekeneviola@gmail.com and to work with me click HERE to see my full service list.

Website: www.hiswordmybeauty.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/viola-the-radio-nerd/message Support this podcast: https://podcasters.spotify.com/pod/show/viola-the-radio-nerd/support
  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 312441845 series 3235406
Content provided by Viola Ekene. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Viola Ekene or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

To get updates on new episodes and never miss a thing, click HERE to sign up to this podcast newsletter

Time Start Frames For the Segments

Issues Segment -2:16

Reality Check Segment - 24:23

Common Sense Rule Segment - 25:40

You can also follow this podcast on Instagram @the_calm_down_podcast, twitter @PodcastCalm and like the Facebook Page @Calm Down Podcast

To connect with Viola Ekene; the host, follow on Instagram @viola_ekene and twitter @viola_ekene

Follow on Tik tok by clicking HERE. You can find me on Triller @viola_ekene

Do you want to go through episode show notes? Click HERE to see them

If you have any submission for the Reality Check Segment, please send a mail to ekeneviola@gmail.com or leave a direct message on the podcast Instagram handle @the_calm_down_podcast or twitter @PodcastCalm

For sponsorship, send a mail to ekeneviola@gmail.com and to work with me click HERE to see my full service list.

Website: www.hiswordmybeauty.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/viola-the-radio-nerd/message Support this podcast: https://podcasters.spotify.com/pod/show/viola-the-radio-nerd/support
  continue reading

57 episodes

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