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The Energetics of Self Expression
Manage episode 424710690 series 3549411
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Hey Queens! Welcome back to another inspiring episode of the Camera Queens | Find Your Focus podcast. In today's episode, I'm thrilled to chat with Kirryn Lee, an amazing energy mindset and emotional intelligence coach.
We'll dive into the energetics of business and self-expression, explore Kirryn's incredible transformation journey through motherhood, business challenges, and personal growth. We'll discuss how small daily changes, pushing comfort zones, and showing up authentically can inspire others. Plus, we'll touch on holistic practices, managing ADHD and anxiety, and the importance of boundaries and self-compassion.
Join us for an inspiring and insightful conversation that's sure to elevate your personal and professional life!
In this episode we cover:
- How energy and mindset impact personal and professional life.
- Importance of small daily changes and overcoming self-criticism to express one's true self.
- Kirryn’s experiences with motherhood, business, separation, and divorce.
- Emphasizing pushing comfort zones and inspiring others through authenticity.
- Grounding techniques, rest, and mindset rewiring to overcome challenges.
- Impact of menopause on family and proactive trauma processing.
- Embracing intuition led to becoming a branding photographer.
- Following intuition over traditional advice during the launch of Camera Queens.
- Aligning thoughts and energy for business growth.
- Shifting perspectives and learning from personal judgments.
- Establishing boundaries, learning to say no, and practicing self-compassion.
Resources and links mentioned in this episode:
- Ways to work with Belle: belleverdiglione.com.au
- Belle Verdiglione’s Instagram: @belleverdiglione
- Get my FREE Market Your Mini's Action Plan - https://www.belleverdiglione.com.au/minis-action-plan
- Kirryn Lee instagram: @kirryn_lee
- Kirryn Lee website: https://kirrynlee.com/
🎙Hey rad AF human, thanks for being part of the Camera Queens community. If you frothed over this episode, give this gal an ego stroke and hit the FOLLOW button. And if you really wanna get me rockin out to the tunes of Nirvana circa 1994 - leave me an Apple Review. A monthly human will win a 1:1 coaching call with yours truly valued at 10 million dollars. Make sure you screenshot the review and share it to Instagram and TAG me - otherwise I won't know it's yours and it may get lost forever in the Apple-verse. Okay hawt stuff, you're the best. Now go and tell yourself that in the mirror. Look into the mirror and say, I'm the GOAT and I'm a cool cat. Okay byeeeeeeeeee 🎙
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