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EP10 : Add T.I.M.E to your morning routine
Manage episode 316707144 series 3257344
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Simple stuff that anyone can do to enrich their morning and own the day.
//Link : I follow the guided meditation from the cure.fit app (Paid membership)//
PS : I don't personally recommend you to buy a membership from the cure.fit app just for meditation. If you have an active cure.fit membership, follow meditation from the packs available or else you can access a lot of free content from YouTube and various other apps.
Concept Source : 'Think Like a Monk' book by Jay Shetty
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