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A Conversation About... Boundaries

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Manage episode 286950470 series 2350449
Content provided by Carrie Lippert Gillaspie and Carrie Gillaspie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Lippert Gillaspie and Carrie Gillaspie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Carrie is joined by Carianna (@cariannalynne) to have a conversation about boundaries.

They discuss having boundaries in our relationships as a way to express what we need in romantic, work, friendship settings. How we can go about kindly asking for what we need from other people. Tips for how to react when people don't take our boundaries well, and changing boundaries as a situation changes.

They also discuss having boundaries with inanimate objects like our phones, social media, TV, and exercise. How we can honor our boundaries when it's hard to do so and when it's something we have to told ourselves too.

They also discuss the negative side of keeping a boundary that no longer serves you, or impedes on your growth as a person or in a relationship.

follow along on instagram: @candidlyspeakingpodcast and @carrie.gillaspie

  continue reading

136 episodes

Artwork
iconShare
 
Manage episode 286950470 series 2350449
Content provided by Carrie Lippert Gillaspie and Carrie Gillaspie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Lippert Gillaspie and Carrie Gillaspie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Carrie is joined by Carianna (@cariannalynne) to have a conversation about boundaries.

They discuss having boundaries in our relationships as a way to express what we need in romantic, work, friendship settings. How we can go about kindly asking for what we need from other people. Tips for how to react when people don't take our boundaries well, and changing boundaries as a situation changes.

They also discuss having boundaries with inanimate objects like our phones, social media, TV, and exercise. How we can honor our boundaries when it's hard to do so and when it's something we have to told ourselves too.

They also discuss the negative side of keeping a boundary that no longer serves you, or impedes on your growth as a person or in a relationship.

follow along on instagram: @candidlyspeakingpodcast and @carrie.gillaspie

  continue reading

136 episodes

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