Cassie Piasecki The Wow Life Dot Com - Fitness and Entrepreneurs.
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Manage episode 171506303 series 1157618
This is a fun and energetic episode with Cassie Piasecki from thewowlife.com!
Need a reset button on resolutions? Want to start a new fitness goal but feel overwhelmed at the thought of it?
Cassie helps us have quick wins in our fitness routine with the 'rev up' and getting on the cycle of wellness.
We talk about insomnia, how food affects beauty, cycling, Crossfit, Spartan Races and Cassie's experience as a serial Entrepreneur.
Sit back and relax and then go for a walk!
100 episodes