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190 - Why “Not Enjoying 1-on-1 Training” May Be a Sign You’re Failing as a Coach

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Content provided by Andrew Frezza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Frezza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When I first started coaching CrossFit over a decade ago, I didn’t really enjoy running personal training sessions.

CrossFit in a group setting seemed like a magic pill that could solve everyone’s issues, so personal training just seemed unnecessary, overly expensive for the client, and a little boring to run.

For those first several years, I would gladly take a group class over any personal training session.

Over time, my skills evolved as a coach, and my ability to help clients in a deep and individualized way evolved with it.

Personal training became so much more enjoyable for me, and the value clients got in return was night-and-day.

When done correctly, personal training is not just a 1-on-1 version of a group fitness class.

It’s a chance to deliver individualized value to help clients overcome pain or injuries, develop complex skills and techniques, or train for a specific sport or event. And these types of high-value solutions are almost always best delivered in a 1-on-1 environment.

In today’s episode, we discuss why some coaches may be adverse to 1-on-1 training, and why that may be a sign that it’s time for you to double down on your skills and education as a coach.

  continue reading

226 episodes

Artwork
iconShare
 
Manage episode 317377019 series 2401944
Content provided by Andrew Frezza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Frezza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When I first started coaching CrossFit over a decade ago, I didn’t really enjoy running personal training sessions.

CrossFit in a group setting seemed like a magic pill that could solve everyone’s issues, so personal training just seemed unnecessary, overly expensive for the client, and a little boring to run.

For those first several years, I would gladly take a group class over any personal training session.

Over time, my skills evolved as a coach, and my ability to help clients in a deep and individualized way evolved with it.

Personal training became so much more enjoyable for me, and the value clients got in return was night-and-day.

When done correctly, personal training is not just a 1-on-1 version of a group fitness class.

It’s a chance to deliver individualized value to help clients overcome pain or injuries, develop complex skills and techniques, or train for a specific sport or event. And these types of high-value solutions are almost always best delivered in a 1-on-1 environment.

In today’s episode, we discuss why some coaches may be adverse to 1-on-1 training, and why that may be a sign that it’s time for you to double down on your skills and education as a coach.

  continue reading

226 episodes

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