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213 - The Downside of Chasing Your Perfect Day
Manage episode 327950737 series 2401944
Content provided by Andrew Frezza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Frezza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One of our favorite exercises that we have all of our employees take on is building out their perfect day.
It can teach someone a lot about themselves and where they thrive, and it allows us as a business to put them in roles that come effortlessly to them, creating a win-win scenario.
But over years of running this exercise, we've also seen downsides to focusing too much attention on the perfect day.
Often, coaches get so focused on their perfect day early in their careers that they become impatient. They say no to opportunities that could help them grow, because they can't directly connect that opportunity to their perfect day.
Or coaches become so focused on "work/life balance" that they are quick to judge themselves if they are feeling even a little off-balanced. This begins a cycle of seeing work as an obligation, instead of something they love doing.
In today's episode, we dive into some of the downsides of the perfect day exercise, and how you can use this exercise to help you thrive instead of making you susceptible to burnout.
226 episodes
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Manage episode 327950737 series 2401944
Content provided by Andrew Frezza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Frezza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One of our favorite exercises that we have all of our employees take on is building out their perfect day.
It can teach someone a lot about themselves and where they thrive, and it allows us as a business to put them in roles that come effortlessly to them, creating a win-win scenario.
But over years of running this exercise, we've also seen downsides to focusing too much attention on the perfect day.
Often, coaches get so focused on their perfect day early in their careers that they become impatient. They say no to opportunities that could help them grow, because they can't directly connect that opportunity to their perfect day.
Or coaches become so focused on "work/life balance" that they are quick to judge themselves if they are feeling even a little off-balanced. This begins a cycle of seeing work as an obligation, instead of something they love doing.
In today's episode, we dive into some of the downsides of the perfect day exercise, and how you can use this exercise to help you thrive instead of making you susceptible to burnout.
226 episodes
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Similar to Care-Coach-Lead
The Village Global podcast takes you inside the world of venture capital and technology, featuring enlightening interviews with entrepreneurs, investors and tech industry leaders. Learn more at www.villageglobal.vc.
…
continue reading
Kara Goldin, founder of Hint, sits down with today’s most fascinating entrepreneurs, disruptors, and change-makers for a no-holds-barred discussion of how they overcame long odds on the road to start-up success. Guests such as Guy Kawasaki (Apple, Canva), Julie Bornstein (The Yes, Stitch Fix), Mindy Grossman (WW), and Amy Errett (Madison Reed) share wisdom and anecdotes that will inspire you – and challenge you to think differently about achieving your goals. For more on the podcast as well ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
…
continue reading
Every company has a story. Learn the playbooks that built the world’s greatest companies — and how you can apply them as a founder, operator, or investor.
…
continue reading
A daily show for everyone who works a regular job and wants to start an income-earning project on the side. In each episode, listeners will hear a different story of someone who's started a side hustle—along with what went well, how that person overcame challenges, and what happened as a result. The show is written and hosted by Chris Guillebeau, the New York Times bestselling author of The $100 Startup, The Happiness of Pursuit, and other books.
…
continue reading
Courtland and Channing Allen interview the ambitious indie hackers who are turning their ideas and side projects into profitable online businesses. Explore the latest strategies and tools founders are using to capitalize on new opportunities, escape the 9-to-5 grind, and create their own personal revenue-generating machines. The future is indie!
…
continue reading
Welcome to the Disruptors Podcast. This podcast features the most disruptive individuals on the planet no matter what niche or industry they are in, if you want thought provoking conversation with some of the most successful & controversial people alive then the disruptors podcast is a must listen to. Your host Rob Moore is a best selling author, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestsellers “Life Leverage” ...
…
continue reading
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