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Seasons Heedings & Eatings: How The Holidays Can Fuel or Fumble Your Job Search I Soraya Zidane

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Manage episode 391901221 series 3446361
Content provided by Loren Greiff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Loren Greiff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As 2023 comes to a close, and a new year begins this episode is about the most

important investment of your life.

Your health and well being.

What’s crazy….is that 95% of high performers don’t pay attention to their health.

And with the overwhelming amount of layoffs driving uncertainty, too often

the first thing to go is taking care of ourselves especially during times of career transition

AND the holidays

Soraya Zidane is a body transformation coach for high performers.

Her approach to wellness and food is NOT dieting, restriction, deprivation or denial.

Instead she's about setting standards and sneaking in positive habits

In this episode you’ll find out Soraya’s:

  • Four wellness strategies
  • How to reframe wellness as investment not a chore
  • What causes most emotional eating and how to work with and through it
  • How to overcome the 80% failure rate of wellness or weight loss new year’s resolutions
  • Ways to make peace with indulgences without guilt

The year is about to begin.

The more you care for yourself, the better it is for all those who love and need you.

Happy Holidays and Best Of Everything In 2024!

Connect with Soraya Zidane

Website: https://www.sorayazidane.com/

LinkedInhttps://www.linkedin.com/in/sorayazidane-body-fitness-coach/

Connect with Loren:

Website: https://www.portfoliorocket.com/

LinkedIn: https://www.linkedin.com/in/lorengreiff/

Instagram: https://www.instagram.com/portfoliorocket/

Email: Loren@portfoliorocket.com

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 391901221 series 3446361
Content provided by Loren Greiff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Loren Greiff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As 2023 comes to a close, and a new year begins this episode is about the most

important investment of your life.

Your health and well being.

What’s crazy….is that 95% of high performers don’t pay attention to their health.

And with the overwhelming amount of layoffs driving uncertainty, too often

the first thing to go is taking care of ourselves especially during times of career transition

AND the holidays

Soraya Zidane is a body transformation coach for high performers.

Her approach to wellness and food is NOT dieting, restriction, deprivation or denial.

Instead she's about setting standards and sneaking in positive habits

In this episode you’ll find out Soraya’s:

  • Four wellness strategies
  • How to reframe wellness as investment not a chore
  • What causes most emotional eating and how to work with and through it
  • How to overcome the 80% failure rate of wellness or weight loss new year’s resolutions
  • Ways to make peace with indulgences without guilt

The year is about to begin.

The more you care for yourself, the better it is for all those who love and need you.

Happy Holidays and Best Of Everything In 2024!

Connect with Soraya Zidane

Website: https://www.sorayazidane.com/

LinkedInhttps://www.linkedin.com/in/sorayazidane-body-fitness-coach/

Connect with Loren:

Website: https://www.portfoliorocket.com/

LinkedIn: https://www.linkedin.com/in/lorengreiff/

Instagram: https://www.instagram.com/portfoliorocket/

Email: Loren@portfoliorocket.com

  continue reading

72 episodes

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