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What's a Career Wellness Plan? And Do You Need One?

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Manage episode 437836993 series 2461614
Content provided by Lauren McGoodwin and Career Contessa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren McGoodwin and Career Contessa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It might be time for a career wellness plan if you feel unaligned with your career. This is the process of building a meaningful career that fits who you are. Danielle De La Mare is a career wellness coach and a recovering university professor who will discuss:

  • How to find your work rhythm
  • Tips for building a healthy relationship with yourself
  • The powerful impact a daily check-in can make

Sponsors:

This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/CONTESSA and get on your way to being your best self.

Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/CONTESSA.

Try Found for FREE at FOUND DOT COM SLASH CONTESSA

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Happy Hour: https://careercontessa.teachable.com/p/happy-hour

Guest Resources:

https://danielledelamare.com/

LinkedIn: https://www.linkedin.com/in/danielledelamare/

Coffee Chats: https://app.acuityscheduling.com/schedule.php?owner=18296021&appointmentType=60045869

Podcast: https://podcasts.apple.com/us/podcast/self-compassionate-professor/id1500328836

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

311 episodes

Artwork
iconShare
 
Manage episode 437836993 series 2461614
Content provided by Lauren McGoodwin and Career Contessa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren McGoodwin and Career Contessa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It might be time for a career wellness plan if you feel unaligned with your career. This is the process of building a meaningful career that fits who you are. Danielle De La Mare is a career wellness coach and a recovering university professor who will discuss:

  • How to find your work rhythm
  • Tips for building a healthy relationship with yourself
  • The powerful impact a daily check-in can make

Sponsors:

This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/CONTESSA and get on your way to being your best self.

Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/CONTESSA.

Try Found for FREE at FOUND DOT COM SLASH CONTESSA

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Happy Hour: https://careercontessa.teachable.com/p/happy-hour

Guest Resources:

https://danielledelamare.com/

LinkedIn: https://www.linkedin.com/in/danielledelamare/

Coffee Chats: https://app.acuityscheduling.com/schedule.php?owner=18296021&appointmentType=60045869

Podcast: https://podcasts.apple.com/us/podcast/self-compassionate-professor/id1500328836

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

311 episodes

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