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Content provided by Kelli Nottingham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelli Nottingham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S2 Ep 21: Building Your Resilience

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Manage episode 315521192 series 2821691
Content provided by Kelli Nottingham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelli Nottingham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Light out of darkness: the theme of so many holidays at this time of year.
Know what else is all about light out of darkness?
Resilience
Resilience isn't being impervious to setbacks - it's the ability to bounce back from setbacks. Which is good, because we all deal with disappointments!
Think you're born with a set level of resilience? Nonsense. We can build that skill just like any other. In this episode, we look at 2 ways to start strengthening your resilience muscle today!
I'd like to say a quick but sincere Thank You! to all my listeners. You make this endeavor worthwhile.
Feedback is appreciated! Email me at careerspeakeasy@gmail.com
Subscribe to our mailing list at kellinottingham.com

Follow the podcast on Instagram @careerspeakeasy

We also have a Youtube channel with more content!

If you want to grow your professional skills, either 1:1 or through workshops at your company or organization, let's chat! For a 30-minute complimentary consultation, email me at kelli.nottingham@gmail.com, go to Kellinottingham.com, or reach out to me on LinkedIn, so we can see if I'm a good fit for your needs.

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 315521192 series 2821691
Content provided by Kelli Nottingham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelli Nottingham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Light out of darkness: the theme of so many holidays at this time of year.
Know what else is all about light out of darkness?
Resilience
Resilience isn't being impervious to setbacks - it's the ability to bounce back from setbacks. Which is good, because we all deal with disappointments!
Think you're born with a set level of resilience? Nonsense. We can build that skill just like any other. In this episode, we look at 2 ways to start strengthening your resilience muscle today!
I'd like to say a quick but sincere Thank You! to all my listeners. You make this endeavor worthwhile.
Feedback is appreciated! Email me at careerspeakeasy@gmail.com
Subscribe to our mailing list at kellinottingham.com

Follow the podcast on Instagram @careerspeakeasy

We also have a Youtube channel with more content!

If you want to grow your professional skills, either 1:1 or through workshops at your company or organization, let's chat! For a 30-minute complimentary consultation, email me at kelli.nottingham@gmail.com, go to Kellinottingham.com, or reach out to me on LinkedIn, so we can see if I'm a good fit for your needs.

  continue reading

57 episodes

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