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Get Clear (In Your Mind) - Introduction to Simple Meditation
Manage episode 224783836 series 1525736
#calmness, #clarity, #ease, #meditation, #stress
Get Clear (in your mind) (-:
An introduction to meditation for the Get Clear, Get Organised & Get Going programme (join our Facebook group).
Includes information about Carl's approach to meditation and some practice - so find a comfy place and do not drive or fly a plane etc, when listening to this!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/carl-munson/message81 episodes
Manage episode 224783836 series 1525736
#calmness, #clarity, #ease, #meditation, #stress
Get Clear (in your mind) (-:
An introduction to meditation for the Get Clear, Get Organised & Get Going programme (join our Facebook group).
Includes information about Carl's approach to meditation and some practice - so find a comfy place and do not drive or fly a plane etc, when listening to this!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/carl-munson/message81 episodes
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