C@R39 - Boundaries
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Let's face it. Sometimes there are just some things that are really not okay with us. And that's okay! Boundaries are there to help us communicate what is okay and what is not okay for us personally. This can be applied to an external relationship with another person or even an internal relationship with yourself. Join me as I take you through an important technique by Brené Brown that will help you to understand and set the boundaries you need.
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