Artwork

Content provided by Catch Our Drift. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catch Our Drift or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Health

39:13
 
Share
 

Manage episode 289263823 series 2855852
Content provided by Catch Our Drift. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catch Our Drift or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week it’s all about the ocean and health and we have three incredible guests joining us.

We’re talking mental health with Jason Fox - former UK Special Forces Marine Commando and now TV presenter and mental health campaigner. Bhakti Sharma from Rajasthan in India has swum in all five oceans and eight seas and holds the world record for the longest swim in Antarctic waters - she tells us about the inspirational power of open water swimming and finally we dive into the science with Dr Jo Garrett to explore why being by the sea - and in fact all blue spaces - is good for health and well being.

  continue reading

11 episodes

Artwork

Health

Catch Our Drift

published

iconShare
 
Manage episode 289263823 series 2855852
Content provided by Catch Our Drift. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catch Our Drift or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week it’s all about the ocean and health and we have three incredible guests joining us.

We’re talking mental health with Jason Fox - former UK Special Forces Marine Commando and now TV presenter and mental health campaigner. Bhakti Sharma from Rajasthan in India has swum in all five oceans and eight seas and holds the world record for the longest swim in Antarctic waters - she tells us about the inspirational power of open water swimming and finally we dive into the science with Dr Jo Garrett to explore why being by the sea - and in fact all blue spaces - is good for health and well being.

  continue reading

11 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide