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Catching Up with Christians: EP 2 - Pat O'Malley, TC at NCSA and Host of the "Keep Going Podcast"
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Pat O'Malley shares his story, from swinging bats to opening up about the struggles we all face off the field, sets the backdrop for a conversation that moves beyond the scoreboard. Our dialogue takes a deep look into the world of coaching, mental health in sports, and the unshakable power of faith. We reminisce, laugh, and even dive into some of life's tougher questions, all through the lens of servant leadership and the resilience learned through the game of baseball.
Throughout the episode, we peel back the layers of what it means to be a coach and an athlete in today's complex world, where the mental game is just as important as physical prowess. From heartfelt personal stories to the shared experiences of those we've encountered, it becomes clear that authentic relationships are the bedrock of not only success on the field but also in life's grander journey. Pat's insights illuminate how simple acts of kindness and a true understanding of one another can have a ripple effect, touching lives in ways we might never fully comprehend.
Finally, we broach the delicate balance of faith and mental health, acknowledging the pressures that men in particular face to appear unbreakable. Pat opens up about his faith journey and the importance of embracing all forms of help—from therapy to medication—as gifts in our pursuit of mental health. We cap off our time together with a nod to the importance of being present for one another and a prayer for those in need, leaving our listeners with a sense of hope and the knowledge that no one has to navigate the challenges of life alone.
Chapters
1. Catching Up With Christians (00:00:00)
2. Coaches, Athletes, and Mental Health (00:08:16)
3. Mental Health in Athletics and Coaching (00:14:26)
4. Genuine Relationships and Support (00:22:56)
5. The Power of Faith and Forgiveness (00:26:22)
6. Faith and Mental Health Balance (00:37:44)
7. Mental Health in Athletics (00:45:05)
8. Mental Health Support and Gratitude (00:59:12)
7 episodes
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