We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Important lessons on talking openly about mental health
MP3•Episode home
Manage episode 335739737 series 1548351
Content provided by Catching Your Memories and Diane Atwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catching Your Memories and Diane Atwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Catching Your Memories podcast, 23-year-old Marena Koenka shares a story about her mental health struggles. Her experiences are her own and may not be like yours or someone else's, but she has learned that there is great value in sharing them. Doing so helps to connect people, as well as normalize and destigmatize mental illness. A warning: Some people may be triggered by some of Marena's experiences, particularly when she talks about self-harming and suicidal ideation. If you would prefer to skip over those sections, here are some timecodes: Self-harming 12:35 to 13:32. Suicidal ideation 41:37 to 45:11. If you prefer to read rather than listen you will find a written transcript at https://bit.ly/3cPOQgr.
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99 episodes
MP3•Episode home
Manage episode 335739737 series 1548351
Content provided by Catching Your Memories and Diane Atwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catching Your Memories and Diane Atwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Catching Your Memories podcast, 23-year-old Marena Koenka shares a story about her mental health struggles. Her experiences are her own and may not be like yours or someone else's, but she has learned that there is great value in sharing them. Doing so helps to connect people, as well as normalize and destigmatize mental illness. A warning: Some people may be triggered by some of Marena's experiences, particularly when she talks about self-harming and suicidal ideation. If you would prefer to skip over those sections, here are some timecodes: Self-harming 12:35 to 13:32. Suicidal ideation 41:37 to 45:11. If you prefer to read rather than listen you will find a written transcript at https://bit.ly/3cPOQgr.
…
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99 episodes
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