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37. Meditation: The Science of Self-Love
Manage episode 365316311 series 3291876
Content provided by Center for Indigenous Midwifery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Center for Indigenous Midwifery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
https://www.indigenous-midwifery.org/
Featuring Micaela López
Self-love begins with feeling and connecting with our bodies. We will explore the power of the heart, mind and body to fall in love with ourselves again. Oftentimes, we take care of others and neglect ourselves. Now is the time to relax and be present. You will be guided through meditation to help you reconnect to your body, dreams and aspirations! We will use five simple techniques to deepen our love, gratitude, and compassion for ourselves.
+ Plus Live Q&A "Ask the Aunties" specifically for pregnant & new families!
39 episodes
Share
Manage episode 365316311 series 3291876
Content provided by Center for Indigenous Midwifery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Center for Indigenous Midwifery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
https://www.indigenous-midwifery.org/
Featuring Micaela López
Self-love begins with feeling and connecting with our bodies. We will explore the power of the heart, mind and body to fall in love with ourselves again. Oftentimes, we take care of others and neglect ourselves. Now is the time to relax and be present. You will be guided through meditation to help you reconnect to your body, dreams and aspirations! We will use five simple techniques to deepen our love, gratitude, and compassion for ourselves.
+ Plus Live Q&A "Ask the Aunties" specifically for pregnant & new families!
39 episodes
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Similar to Center for Indigenous Midwifery's Podcast
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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continue reading
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Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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…
continue reading
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…
continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
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continue reading
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…
continue reading
FamilyLife Today® is a weekday podcast featuring fun, engaging conversations that help families grow together with Jesus while pursuing the relationships that matter most.
…
continue reading
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