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Achieving Work Life Balance & Managing Stress - Dr Emmanuel Akpe
Manage episode 362422191 series 1453717
Are you feeling overwhelmed and stressed out? Do you struggle to find a balance between your work and personal life? In this podcast, we delve deep into the world of managing stress and achieving a work-life balance. Dr Emmanuel Akpe will guide you through practical techniques to manage your stress levels and also provide valuable insights into the importance of setting boundaries, prioritizing your tasks, and learning to say no.
We know that achieving a work-life balance can be tough, but with our help, you'll gain the tools you need to create a fulfilling and successful life. So join us on this journey to a happier, healthier, and more balanced you.
For more information about our Church, please visit https://www.commonimpactcentre.church
101 episodes
Manage episode 362422191 series 1453717
Are you feeling overwhelmed and stressed out? Do you struggle to find a balance between your work and personal life? In this podcast, we delve deep into the world of managing stress and achieving a work-life balance. Dr Emmanuel Akpe will guide you through practical techniques to manage your stress levels and also provide valuable insights into the importance of setting boundaries, prioritizing your tasks, and learning to say no.
We know that achieving a work-life balance can be tough, but with our help, you'll gain the tools you need to create a fulfilling and successful life. So join us on this journey to a happier, healthier, and more balanced you.
For more information about our Church, please visit https://www.commonimpactcentre.church
101 episodes
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