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[Mental Health] Ep104 Live Joy Your Way w/ Kamini Wood
Manage episode 414536681 series 3333431
Content provided by Ping H, Taiwanese, Immigrant in U.S. and more, Ping H, and Immigrant in U.S.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ping H, Taiwanese, Immigrant in U.S. and more, Ping H, and Immigrant in U.S. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kamini Wood, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs and reasons for stagnation and overcoming self-doubt to live a fulfilling professional and personal life. Trained in internal family systems and cognitive behavioral-based coaching, Kamini utilizes her skill set to help professionals find the balance between work and personal lives. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company that helps high performers and overachievers who have seen success through old-rooted, traditional metrics reestablish their relational self-awareness. This episode focuses on some common challenges immigrant communities may face and how we can shift our stories.
➡️ Connect with Kamini
https://www.kaminiwood.com/
IG @itsauthenticme https://www.instagram.com/itsauthenticme/
https://www.linkedin.com/in/kaminiwood/
📝Episode Outline
(00:00) Intro & Background/Perfectionism/Internal Expectations
(06:12) Examples of International Students/Shift Mindset/Coaching Actions
(11:47) 5 Kids/Balance/Motivation/Self-Compassion/Choice
(19:47) Self-Sabotage/Cultural Biases/Familial Conflicts/Curiosity
(32:46) Core Values/Self Check/Resources
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🎧 Chai with Ping https://linktr.ee/chaiwithping
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📧 chaiwithping@gmail.com
#livejoy #lifecoaching #conflicts #selfcompassion #crosscultural #livedexperiences #immigrants #chaiwithping #lifeabroad
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