Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
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Episode 36: Are You Addicted To Food? (Feat. Gillian Riley from EatingLess.com)
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Content provided by Change Podcast and Linda Yoonjin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Change Podcast and Linda Yoonjin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gillian Riley is the author of 5 books related to curbing addiction. She is also a TEDx speaker and an expert on the science of food and nicotine addiction. Questions discussed: 1. Are humans addicted to food? 2. What is the science of food addiction? 3. How much of hunger is "real hunger?" 4. What are the benefits of eating less? 5. How can I naturally eat less without causing myself to feel stressed or starved?
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6 episodes
MP3•Episode home
Manage episode 238000211 series 2381890
Content provided by Change Podcast and Linda Yoonjin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Change Podcast and Linda Yoonjin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gillian Riley is the author of 5 books related to curbing addiction. She is also a TEDx speaker and an expert on the science of food and nicotine addiction. Questions discussed: 1. Are humans addicted to food? 2. What is the science of food addiction? 3. How much of hunger is "real hunger?" 4. What are the benefits of eating less? 5. How can I naturally eat less without causing myself to feel stressed or starved?
…
continue reading
6 episodes
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