Develop a high-performance mindset (Brain Science #34)

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In this episode Adam and Mireille discuss what it takes to develop a high performance mindset. Your mindset is the mental framework that influences your actions, your decisions, and your overall approach to life. Discover how to nurture a growth-oriented and positive mindset, fostering resilience, adaptability, and a commitment to self-improvement. This episode is a must-listen for anyone looking to optimize their mental framework and cultivate a growth-oriented mindset to achieve success in their personal and professional lives.

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Sponsors:

• Magic Mind – The world’s first productivity shot and the perfect companion to coffee. Magic Mind was designed for long-term boost in energy, cognition, and stress management — it’s not just a fleeting charge up. You’ll start to feel the full effects after taking it consistently for 5 days, with continued improvement through day 10.

Featuring:

• Mireille Reece, PsyD – LinkedIn
• Adam Stacoviak – Mastodon, Twitter, GitHub, LinkedIn, Website

Show Notes:

Something missing or broken? PRs welcome!

Chapters

1. This is Brain Science (00:00:00)

2. Start the show! (00:00:48)

3. High-performance mindset (00:03:49)

4. What's required? (00:06:18)

5. Something over nothing (00:10:04)

6. High-performance habits (00:11:06)

7. When things are not clear (00:14:27)

8. Sometimes pain is the indicator (00:19:29)

9. Sponsor: Magic Mind (00:25:44)

https://magicmind.co/brainscience

10. How does focus effect high-performance? (00:30:28)

11. Resources for high-performance mindset (00:37:52)

12. Setting expectations (00:39:56)

13. Outro (00:43:20)