))
Spice of Life: South Asian Secrets To A Healthy Life
Manage episode 378953161 series 2975691
Content provided by Taj & Bal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taj & Bal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this enlightening episode of "Spice of Life," hosts Bal and Taj engage in a captivating conversation with Ravneet Neet Nutrition, a seasoned health and wellbeing coach. Together, they dive into the holistic world of South Asian wellness, discussing diet, fitness, mindfulness, and more.
Join the trio as they unravel the honoured South Asian secrets that contribute to a balanced and healthy life. Beyond just nutrition, they explore the broader spectrum of wellbeing, sharing practical tips and insights to help you achieve a harmonious mind and body.
Whether you're on a quest for a healthier lifestyle or simply curious about the ancient wisdom of South Asian culture, this episode offers a rich blend of advice and inspiration. Get ready to embark on a holistic journey toward better health, guided by the expertise of Ravneet Neet Nutrition and the vibrant personalities of Bal and Taj.
Tune in to "Spice of Life" for an engaging discussion that explores the diverse facets of South Asian wellbeing, proving that the spice of life indeed lies in embracing a holistic approach to health and vitality.
🎧podcast
🍴health and wellbeing
👥 south asian culture
👓coaching
#changingsuits #changinglives #health #wellness #healthylifestyle #fit #fitness #healthyeating #healthyfood #healthyliving #lifestyle #nutrition #healthyfoods #healthychoices #lifestyleblogger #lifestyleblog #wellbeing #wellnessblog #wellnessjourney #wellbeingjourney
125 episodes
Share
