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What are limiting beliefs?
Manage episode 428586321 series 3517523
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Are you wondering why you are experiencing repeated negative patterns in your life? Or so many challenges or triggers? The less known fact is that they are sponsored by ‘limiting beliefs’. Everyone has limiting beliefs, but very few are aware that they do. You can release them when you understand how they control your life. In this video, I shared:
Limiting Beliefs:
How negative thoughts about yourself can hold you back and distort your reality. Benefits of Releasing Limiting Beliefs:
By letting go of limiting beliefs, you can experience more happiness, make better decisions, and live a more fulfilling life that aligns with your purpose. Source of Limiting Beliefs:
They can come from childhood trauma, ancestors, or past lives. The Impact of Beliefs:
Beliefs shape your emotions, behavior, and decisions in all areas of life, including career, relationships, health, and spirituality. Identifying Limiting Beliefs:
While limiting beliefs can be disguised, I share some ways to recognize them, including the source (often childhood experiences) and the negative thoughts and emotions they trigger. The Core Belief:
There can be a core limiting belief that acts like a "sponsor" for many other negative thoughts. I shared an example from my own experience of discovering my core belief ("I am not source") and the many negative thoughts and behaviors it had created.
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