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E3: How to track your food around the holidays

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Manage episode 348725903 series 3105351
Content provided by Chasing Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chasing Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, you'll learn how to track around the holidays during big dinners, work parties and everything in between but also establish some goals as to whether you should even be tracking at all.
  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 348725903 series 3105351
Content provided by Chasing Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chasing Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, you'll learn how to track around the holidays during big dinners, work parties and everything in between but also establish some goals as to whether you should even be tracking at all.
  continue reading

43 episodes

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