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Jason Ackerman on the Art of Coaching, CrossFit and finding your why
Manage episode 348725890 series 3105351
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Jason Ackerman, CF-L4, delivered some awesome content, talking about the art of coaching, how he got into CrossFit and why it's important for people to discover their why in order to meet their fitness goals. Ackerman is also a nutrition coach, owning Own Your Eating, and goes into the mental aspects of food selection and how and why we need to be flexible with our diets to create success.
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