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RP's Dr. Mike Israetel: morality around nutrition and why you can't get a muscle up
Manage episode 348725875 series 3105351
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Renaissance Periodization's Michael Israetel joins the show and drops a lot of knowledge bombs. He talks about how the company founded, morality around nutrition and fitness principles and why you need to be doing bodybuilding hypertrophy work for CrossFit. It's a great podcast.
To listen to his 14 minute Tedx talk, go here! https://www.youtube.com/watch?v=TYeZVfPxwKM&t=770s
To get tickets for the Calgary seminar, follow this link https://renaissanceperiodization.com/rp-calgary-seminar
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