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.06 Laughter is the Best Medicine with Sarah Routman

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Manage episode 286977170 series 2867517
Content provided by Kara Koeven. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Koeven or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Sarah and I for some good laughs! Sarah Routman shares with us
* The dark time she discovered the magic and healing of laughter
* Why she decided to become a laughter Ambassador
* How to incorporate Laughter Yoga into your life
* Bringing laughter and chocolate together for a contagious collaboration!
*and so much more!
Come laugh with us today!
As a Laughter Ambassador, corporate trainer, and founder of Laugh Healthy, I am a photographer, poet, and published author, who shares purposeful playful laughter as a catalyst for personal and group transformation putting participants in the driver’s seat of their attitudes so they can have the influence and impact they intend.

Formerly a high school teacher, an adjunct leadership professor at the University of Minnesota, and Executive Director of two non-profits, I weave my life experiences into my coaching and wow audiences with my expertise, enthusiasm, and highly interactive laugh-it-out approach toward event planning, corporate wellness, and personal stress management. A champion of overall wellness, I inspire and motivate individuals and professionals to engage in healthy laughter for a vibrant, uplifting, and transformative shift in all aspects of their lives.
To learn how to design and Extraordinary Life full of laughter and joy - check out my Signature Group Coaching Program starting March 22! Learn more here.
To Join Sarah in her mission to spread more laughter in the world, click the following links
https://www.laughhealthy.com/events
Facebook
Instgram
Youtube
Twitter
LinkedIn
If you are watching the video recording on youtube, you'll see some really fun products you can purchase!
10 Free Laugh Now cards
Thought Pops - Fun emoji cards on sticks you can use for your zoom meetings to help you stand out! Get 15% OFF March 9-16! Mention #laughhealthy-chasingwildflowers-15 at checkout
Mask - 'Have you laughed today' Mask to spread more joy and laughter
Pass along gifts- The world laughs in flowers quote table decoration

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 286977170 series 2867517
Content provided by Kara Koeven. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Koeven or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Sarah and I for some good laughs! Sarah Routman shares with us
* The dark time she discovered the magic and healing of laughter
* Why she decided to become a laughter Ambassador
* How to incorporate Laughter Yoga into your life
* Bringing laughter and chocolate together for a contagious collaboration!
*and so much more!
Come laugh with us today!
As a Laughter Ambassador, corporate trainer, and founder of Laugh Healthy, I am a photographer, poet, and published author, who shares purposeful playful laughter as a catalyst for personal and group transformation putting participants in the driver’s seat of their attitudes so they can have the influence and impact they intend.

Formerly a high school teacher, an adjunct leadership professor at the University of Minnesota, and Executive Director of two non-profits, I weave my life experiences into my coaching and wow audiences with my expertise, enthusiasm, and highly interactive laugh-it-out approach toward event planning, corporate wellness, and personal stress management. A champion of overall wellness, I inspire and motivate individuals and professionals to engage in healthy laughter for a vibrant, uplifting, and transformative shift in all aspects of their lives.
To learn how to design and Extraordinary Life full of laughter and joy - check out my Signature Group Coaching Program starting March 22! Learn more here.
To Join Sarah in her mission to spread more laughter in the world, click the following links
https://www.laughhealthy.com/events
Facebook
Instgram
Youtube
Twitter
LinkedIn
If you are watching the video recording on youtube, you'll see some really fun products you can purchase!
10 Free Laugh Now cards
Thought Pops - Fun emoji cards on sticks you can use for your zoom meetings to help you stand out! Get 15% OFF March 9-16! Mention #laughhealthy-chasingwildflowers-15 at checkout
Mask - 'Have you laughed today' Mask to spread more joy and laughter
Pass along gifts- The world laughs in flowers quote table decoration

  continue reading

12 episodes

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