Chatting With Chandy - Talking about mental health
Manage episode 315613886 series 3278722
In episode seventeen of Chatting with Chandy, I speak with Jon Salmon about his campaign work and what motivated him to start sharing his own story in an attempt to help others.
If you feel like you need someone to talk to or need support for your mental health it’s important you speak to your GP. There are also charities like the Samaritans who you can call free On 116 123.
Other useful links:
Hub of Hope: https://hubofhope.co.uk/
Mind the Mental Health Charity: https://www.mind.org.uk/
CALM (Campaign Against Living Miserably): https://www.thecalmzone.net/
NHS Get support from a mental health charity: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/
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