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Postpartum Back Challenges and How to Overcome It with Sarah Manning - S1E6
Manage episode 305241528 series 2909737
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We all know the wonders of epidural analgesia (EA) in relieving labour pain, but will it cause permanent back challenges postnatally?
Join us in this episode as we invite Yoga and Qiqong expert, Sarah Manning from COMO Shambhala Urban Escape Singapore to debunk some of these myths surrounding pain management as well as some tips and tricks on how you can strengthen your back and regain vitality and energy in our motherhood journey.
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