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You Need A Nap Ft. Dr. Sujay Kansagra

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Content provided by Betches Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Betches Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, Gwenna is joined by Dr. Sujay Kansagra, pediatric neurologist and director of the pediatric neurology sleep medicine program at Duke Health. The duo dives into the intricacies of sleep training, discovering its true meaning, and its unique application within each family dynamic. They also explore the complexities of sleep cycles, circadian rhythms, and the surprising impact a mere 5-minute nap can have. Wrapping up, they offer insights into effectively communicating with your pediatrician when your child is experiencing sleep difficulties.

Get Dr. Kansagra's Book: https://shorturl.at/crJP8

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

66 episodes

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You Need A Nap Ft. Dr. Sujay Kansagra

Childproof

35 subscribers

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Manage episode 411683611 series 3484883
Content provided by Betches Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Betches Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, Gwenna is joined by Dr. Sujay Kansagra, pediatric neurologist and director of the pediatric neurology sleep medicine program at Duke Health. The duo dives into the intricacies of sleep training, discovering its true meaning, and its unique application within each family dynamic. They also explore the complexities of sleep cycles, circadian rhythms, and the surprising impact a mere 5-minute nap can have. Wrapping up, they offer insights into effectively communicating with your pediatrician when your child is experiencing sleep difficulties.

Get Dr. Kansagra's Book: https://shorturl.at/crJP8

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

66 episodes

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