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Ep. #56: Curiosity & the Craving Mind, with Dr. Judson Brewer

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Manage episode 208641955 series 1463605
Content provided by Choose to be Curious and Lynn Borton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Choose to be Curious and Lynn Borton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You've seen his TED Talk on habit change, now Dr. Judson Brewer joins us to talk more about the central role curiosity plays in mindfulness and breaking bad habits. Its all about understanding our craving mind.
  continue reading

311 episodes

Artwork
iconShare
 
Manage episode 208641955 series 1463605
Content provided by Choose to be Curious and Lynn Borton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Choose to be Curious and Lynn Borton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You've seen his TED Talk on habit change, now Dr. Judson Brewer joins us to talk more about the central role curiosity plays in mindfulness and breaking bad habits. Its all about understanding our craving mind.
  continue reading

311 episodes

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