Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Church Pension Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Church Pension Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Improving the Quality of Our Lives Through Mindfulness, Part 1
Manage episode 279556131 series 2836687
Content provided by Church Pension Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Church Pension Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We hear a lot about mindfulness, but what exactly is it—and why is it a cornerstone of wellness? The experts weigh in.
Being present in the moment can increase our resilience, compassion, and ability to focus, but it means learning new techniques. Listen as Krishna explores mindfulness with Jeffrey Zahn, MD, Assistant Professor at the Icahn School of Medicine at Mount Sinai, and Mickie Brown, registered nurse and clinical manager for education and mindfulness at the Selikoff Centers for Occupational Health. They share mindfulness techniques and explain how intention, choice, and living in the moment can be game changers.
Resources for CPG Plan Participants:
- Learn how visioning can help you create a healthier tomorrow through our e-learning course.
19 episodes
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Manage episode 279556131 series 2836687
Content provided by Church Pension Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Church Pension Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We hear a lot about mindfulness, but what exactly is it—and why is it a cornerstone of wellness? The experts weigh in.
Being present in the moment can increase our resilience, compassion, and ability to focus, but it means learning new techniques. Listen as Krishna explores mindfulness with Jeffrey Zahn, MD, Assistant Professor at the Icahn School of Medicine at Mount Sinai, and Mickie Brown, registered nurse and clinical manager for education and mindfulness at the Selikoff Centers for Occupational Health. They share mindfulness techniques and explain how intention, choice, and living in the moment can be game changers.
Resources for CPG Plan Participants:
- Learn how visioning can help you create a healthier tomorrow through our e-learning course.
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Similar to Choose Well: Helpful Conversations About Well-Being
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
…
continue reading
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…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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