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Content provided by Lucy Mountain, Tara Margulies & Sarah Barrington, Lucy Mountain, Tara Margulies, and Sarah Barrington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Mountain, Tara Margulies & Sarah Barrington, Lucy Mountain, Tara Margulies, and Sarah Barrington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Let's talk about body image

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Manage episode 291149204 series 2879696
Content provided by Lucy Mountain, Tara Margulies & Sarah Barrington, Lucy Mountain, Tara Margulies, and Sarah Barrington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Mountain, Tara Margulies & Sarah Barrington, Lucy Mountain, Tara Margulies, and Sarah Barrington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we’re talking all things body image.

Can you work on weight loss as a goal while also maintaining body image? How much are weight and health linked? How much are we brainwashed to believe that our weight is deeply linked to our worth?

“Anyone who has healthy friendships knows that your weight is not a defining factor of that relationship. You know that, but it’s just the opposite of what we get told” - Lucy

As always, this episode is best served with wine + an open mind.

***

Contact us:

closefriendsthepodcast@gmail.com

Follow us:

@lucymountain

@sarahb.london

@movewithtara

  continue reading

44 episodes

Artwork

Let's talk about body image

Close Friends: The Podcast

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published

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Manage episode 291149204 series 2879696
Content provided by Lucy Mountain, Tara Margulies & Sarah Barrington, Lucy Mountain, Tara Margulies, and Sarah Barrington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Mountain, Tara Margulies & Sarah Barrington, Lucy Mountain, Tara Margulies, and Sarah Barrington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we’re talking all things body image.

Can you work on weight loss as a goal while also maintaining body image? How much are weight and health linked? How much are we brainwashed to believe that our weight is deeply linked to our worth?

“Anyone who has healthy friendships knows that your weight is not a defining factor of that relationship. You know that, but it’s just the opposite of what we get told” - Lucy

As always, this episode is best served with wine + an open mind.

***

Contact us:

closefriendsthepodcast@gmail.com

Follow us:

@lucymountain

@sarahb.london

@movewithtara

  continue reading

44 episodes

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