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Ep 2: Do you worry a lot? Me too! But here’s 3 things we can do instead of Worrying!
Manage episode 293534391 series 2931960
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Worrying is tiring! Worrying is stressful! But most of all, worrying is unproductive! It does nothing but make us sick and doesn't solve anything! So why do we do it? I know for me, I feel like I MUST worry or else something might happen! Like me worrying is going to somehow "save" the thing I'm worrying about. I mean, like I can control life anyways. (Insert the head slap emoji here:)
In this episode, I'm going to give you 3 things to do instead of worrying! I hope they help you! I sure haven't mastered it yet, but I am trying to remember to do these 3 things instead of wasting my strength, my peace, and my life fretting and worrying!
~Christina
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