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#219 The physiology of Hypoxia, Sleep and Aging with Dr. Bill Beninati

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Manage episode 416164113 series 2844885
Content provided by Gavin McClurg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gavin McClurg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
n this episode Bill takes us on a deep dive into the physiology of hypoxia, sleep and aging and what we can (and should) do to help combat the effects of each when it comes to flying. Hypoxia can greatly reduce our mental acuities, often without our knowledge. It can be sudden and can be radically different from day to day. The bottom line- when operating at altitude even the most prepared and acclimatized need to build in more margin. Come along as we explore three subjects which can really impact our safety and ability in the air.
  continue reading

223 episodes

Artwork
iconShare
 
Manage episode 416164113 series 2844885
Content provided by Gavin McClurg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gavin McClurg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
n this episode Bill takes us on a deep dive into the physiology of hypoxia, sleep and aging and what we can (and should) do to help combat the effects of each when it comes to flying. Hypoxia can greatly reduce our mental acuities, often without our knowledge. It can be sudden and can be radically different from day to day. The bottom line- when operating at altitude even the most prepared and acclimatized need to build in more margin. Come along as we explore three subjects which can really impact our safety and ability in the air.
  continue reading

223 episodes

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